Let us talk about it, and let us listen.

We as a society, need to create more awareness surrounding Mental Illness.

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https://citizen.co.za/parenty/2167907/dont-be-afraid-to-ask-for-help/
https://citizen.co.za/parenty/2172699/beware-change-can-knock-you-right-off-your-feet-but-is-it-all-bad/

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It's important to know the signs. Link in bio. @parentysa @the_citizen_za #worldmentalhealthday

"But I’m one of the lucky ones because I have not been raped or abused or kidnapped or murdered. What a sick world we live in that we can call ourselves lucky because that hasn’t happened to us." Link in bio ✊

In light of it being #suicidepreventionweek2019 I dedicate this post to everyone who may be struggling. Remember to ask for help because it's okay to not be okay. Tag someone who may need this reminder ☝️🙏🧘‍♀️💭❤

Nevertheless, she persists.

Right in the feels 🤔

Yes, please donut. 🙌🧘‍♀️

Mental health Matters More

Mental health Matters More

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